• Chicken main dishes,  Low carbohydrate dishes

    Oven baked chicken breasts with spices and cheese

    Пилешко филе на фурна с подправки и кашкавал

    Hello, today I present you a wonderful recipe with chicken – OVEN BAKED BREASTS WITH SPICES AND CHEESE. You can make the recipe low-carb by roasting the meat on a bed of vegetables (tomatoes, onions, peppers) or, if you don’t like them, just arrange sliced potatoes on the bottom (as in my case). It will definitely turn out great! Fast and tasty! Beautiful day! 🙂 Here is the recipe:

  • Low carbohydrate dishes,  Pork main dishes

    Steaks with cheese and boiled eggs crust (keto recipe)

    Пържоли на фурна с коричка от сирена и варени яйца

    Hello, today I will present you an interesting (at least for me) recipe. STEAKS WITH CHEESE AND BOILED EGGS CRUST. It is very easy and fast, but most importantly – tasty and low-carb (keto, as it is widely known in modern times). You can use any meat – pork, beef, chicken, and even turkey. And for the crust, the variety of cheeses is also almost endless. Try this way for the preparation of your steaks and you will enrich your cooking book with one more recipe, as I did. 😉 * The idea for the recipe is taken from the German culinary youtube channel “Einfache rezepte” Enjoy! 🙂

  • Fish main dishes,  Low carbohydrate dishes

    Oven roasted sea bass

    Лаврак на фурна

    You may not believe it, but I often don’t feel like cooking. Then I “cook” fish. I season it with whatever I have and put it in the oven. As simple as it may seem, it always turns out wonderfully. Here is today’s quick recipe for OVEN ROASTED SEA BASS.

  • Low carbohydrate dishes,  Meat soups,  Vegetarian dishes

    Low carb cream soup

    Нисковъглехидратна крем супа

    On warm days like these, or when you just don’t feel like cooking, you can simply cut some vegetables, boil them and blend them. I chose low carb because we need to follow some regime. Although, to be honest, 1 or 2 potatoes always give more density and creaminess to the dish, and sprinkling the soup with herb-flavored bread croutons is indispensable. But I assure you that the combination of onion, pepper, carrot, zucchini and cauliflower is not to be underestimated and I wholeheartedly recommend it. Sprinkle on top with white or blue cheese and enjoy! Try it yourself and have fun! 🙂

  • Low carbohydrate dishes,  Main dishes without meat,  Vegetarian dishes

    Baked parmesan zucchini

    Now is the zucchini season and we can see them in all sorts of variants. We are used to cook them in soups, in casseroles, in moussaka, stews and mostly rolled in flour and fried (the last option I must admit that my family really likes it). However, in this zucchini recipe, the taste is not inferior to what we are used to. And it should be noted that prepared with low-carb ingredients, they are extremely light and suitable for a regime to follow in the warm summer days. Here is the recipe: